Online Myofunctional Therapy
Unlock the Power of Myofunctional Therapy
Breathe Better. Live Brighter.
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Start Your Journey to Better Breathing Today!
Breathing & Sleep Quality
Proper nasal breathing and tongue posture are essential for maintaining an open airway during sleep.
How Myofunctional Therapy Helps
Myofunctional therapy strengthens the tongue and airway muscles, retrains breathing patterns, and promotes nasal breathing—all of which can significantly improve sleep quality.
Better Sleep, Better Health
By addressing the root causes of sleep-disordered breathing, myofunctional therapy doesn’t just improve sleep—it enhances cognitive function, emotional well-being, and overall vitality. Restful sleep leads to sharper focus, balanced hormones, and a stronger immune system, helping you feel your best every day.
Explore the Science & Get Started
Curious about the research behind myofunctional therapy? Explore our resources and see how this natural, non-invasive approach can help you breathe, sleep, and live better.
How Myofunctional Therapy Helps
Myofunctional therapy strengthens the tongue and airway muscles, retrains breathing patterns, and promotes nasal breathing—all of which can significantly improve sleep quality.
✔ Reduce snoring by up to 50%
✔ Decrease symptoms of sleep apnea by 40%
✔ Improve oxygen flow and energy levels
✔ Support long-term airway health and better sleep hygiene
See how this natural, non-invasive approach can help you breathe, sleep, and live better.
How we can support your goals
By addressing the root causes of sleep-disordered breathing, myofunctional therapy doesn’t just improve sleep—it enhances cognitive function, emotional well-being, and overall vitality. Restful sleep leads to sharper focus, balanced hormones, and a stronger immune system, helping you feel your best every day.
Why Myo Matters for Sleep & Overall Well-Being
Sleep is the foundation of good health, yet millions struggle with sleep-disordered breathing (SDB), which can lead to fatigue, poor focus, and long-term health issues. Research shows that myofunctional therapy—a structured program of exercises targeting the tongue, lips, and facial muscles—can play a vital role in improving sleep quality and overall well-being.
general questions
Read frequently asked questions.
Whether you’re dealing with mouth breathing, snoring, sleep-disordered breathing, tongue-tie, or jaw tension, we’re here to guide you with expert, one-on-one care tailored to your needs.
Do you have more questions? Contact us
The duration depends on the scope of the therapy. Most therapy is concluded within 12-15 sessions.
Take our self assessment or schedule a complementary in-depth consultation so we can understand your goals.
Yes, we offer financing options.
All referral requests can be sent to [email protected].
Simply contact us through our website or email to schedule an initial consultation. We’ll discuss your goals, challenges, and how we can help you succeed.
In person evaluations are currently only offered in Austin, TX. Contact us for more information.